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#Healthy Eating

Health

Health

How Nurses On A Roadtrip Want To Help You Avoid Ending Up Like This, Or Worse

2 min read

Heart disease is the single biggest killer of Australians, and a team of nurses from the Victor Chang Cardiac Research Institute, are on a journey to save thousands of lives.

Health

Health

Calls For New Ratings System For Sugar-Filled Cereals

3 min read

Some top-selling cereals that score four out of five health stars would plummet to just 1.5 stars if added sugars are factored in, Choice says.

News

News

New 'Salad Frosting' Is The Latest Attempt To Dupe Kids Into Eating Vegetables

2 min read

Food giant Kraft have rebranded ranch dressing as 'Salad Frosting' to try and trick kids into eating their vegetables, but experts warn that kids could become dependent on processed vegetable substitutes.

Health

Health

Increasing Red Meat Intake May Heighten Risk Of Death, Study Finds

2 min read

A diet high in red-meat intake has long been associated with the risk of developing certain diseases, but now a new study has found it may also increase the risk of death.

National

National

Australia's Growing Food Delivery Habit Is Negatively Impacting Our Health

4 min read

A survey into Australia's food ordering habits has found we're leaving the kitchen and ordering online instead.

Health

Health

Healthiest Supermarket Food Brands Revealed

2 min read

A new study has rated the healthiest food brands, and you may be surprised with the results.

News

News

You Can Manipulate Rebellious Teenagers Into Not Eating Junk

2 min read

A new study has found that teenagers will eat less junk food if they believe that the companies selling it are evil corporations that should be rebelled against.

Dr Nikki Stamp

Dr Nikki Stamp

Food Is Not Medicine, And You Should Never Confuse The Two

4 min read

Medicine (noun); a substance, especially in the form of a liquid or pill that is a treatment for illness or injury.

News

News

Australia Is The 7th Healthiest Nation In The World

1 min read

Despite escalating warnings about obesity, Australia has been named one of the world's healthiest countries.

James Norman

James Norman

The Surprising Term Searched In Australia More Than Anywhere Else On Earth

4 min read

Anyone who has grown up in Australia will remember the catchy old Holden advertisements with the jingle 'Football, Meat pies, Kangaroos and Holden cars'.

Health

Health

Scientists Explain Why Your Sunday Roast Could Be Killing You

2 min read

According to research from the University of Colorado, the chemicals released while cooking a roast could make household air more polluted and "worse than Dehli".

Health

Health

New Weight Loss Pill Approved For Use In Australia

3 min read

The listing of the drug, Contrave, on the Australian Register of Therapeutic Goods now lifts the number of obesity drugs available from three to four.

Health

Health

Pizza, Donuts, Wine After Work. Are Your Workmates Making You Unhealthy?

3 min read

If your work colleagues often bring in cakes and biscuits to share, then you should read this.

Health

Health

Science Says These Two Things May Help Women Live Longer

3 min read

A new study has found that body size and exercise may make a big difference for women in the long term.

Health

Health

Sniffing Chips Can Apparently Curb Your Cravings For Them

1 min read

Honestly, is there really anything better in the world than a bag of hot chips?

Health

Health

The Anti-Anxiety Diet: What To Eat To Calm Your Mind

5 min read

Do you ever feel like it's 'all in your head'? Well, you might be wrong, because it might actually be 'all in your gut'.

Health

Health

How To Eat Healthy When You're Stuck Behind A Desk All Day

3 min read

Let's face it, when it comes to eating healthily most of us have the right intention ... it's just when it comes to following through with it, well, we kind of drop the ball.

Health

Health

Warning: Don't Get 'Trapped' In Your Gym Membership

2 min read

If you're looking to get in shape in 2019, learn how to not get caught up in unfair health club memberships.

Menios Constantinou

Menios Constantinou

Going On A Diet In The New Year? I Have One Word For You: Don’t

4 min read

I was a bit of a fat boy at high school. An active and sporty young lad, but with more rolls than a bakery.

Jenna Macciochi

Jenna Macciochi

Why Eating Even Healthy Snacks Could Be Damaging Your Health

4 min read

Only until relatively recently in human evolution have we eaten three meals plus snacks every day.

Health

Health

Scientists Say Eating Hot Chips Could Lead To An Early Death

1 min read

Put down the fork.

Health

Health

What's The Actual Deal With Those Diet Teas?

3 min read

Are they miracle weightloss drinks or just a pile of, well, crap?

Health

Health

We Snooped In A Dietitian's Pantry And This Is What It Looked Like

2 min read

And it's far less fancy -- or exxy -- than you'd think.

Life

Life

This Is What We Will All Be Eating In 2019

3 min read

Want to know what you'll be packing your pantry with next year? Look no further, but we warn you it would make you hungry.

News

News

Calls To Remove Junk Food Bus Ads To End Kids' 'Confusion'

1 min read

Kids are being told one thing about diet and health at school, and something very different on the trip home, the Cancer Council NSW has revealed.

Food

Food

Why Tomato Sauce Is Probably Ruining Your Diet

1 min read

All it takes is one tiny squirt.

Health

Health

This Is The Ideal Time To Eat Breakfast According To A Nutritionist

2 min read

When to rise, shine and dine.

Health

Health

Hallelujah! It's World Pasta Day! Here's How Eating Carbs Could Save Your Life

2 min read

So grab that (veggo) spag bol and get into it.

Health

Health

This Simple Hack Will Reduce The Calories In Your Rice By 60 Percent

2 min read

Imagine if you could have your rice cake and eat it too?

Royals Down Under

Royals Down Under

What Meghan's Spicy Banana Bread May Reveal About Her Pregnancy

3 min read

Name a better morning tea treat than a warm slice of homemade banana bread… go on, we’ll wait.

Health

Health

The Eggcellent Kitchen Staple That's Actually A Superfood

1 min read

Forget an apple a day.

Health

Health

Lose Weight And Get Your Money Back On CSIRO Diet

1 min read

A money-back deal for those who do the Total Wellbeing Diet for 12 weeks.

Health

Health

Heart Foundation Agrees Coconut Oil Aint No Superfood

3 min read

But is it "pure poison"?

Lifestyle

Lifestyle

There's A Whole Lot Of Buzz Going On About Bee Pollen

3 min read

But seriously, what's it all about?

Views

Views

Junk Food With Kid's Cartoons Is A Fight Parents Can't Win

3 min read

We need a national obesity strategy, because parent's alone can't win this fight.

Health

Health

Australia’s Rate Of Severe Obesity Has Doubled In Just 20 Years

2 min read

The obesity epidemic has become a "major" public health issue, but some argue it is largely being ignored.

Lifestyle

Lifestyle

What The Heck Are Green Carbs?

2 min read

And why should we eat them, quite frankly?

Lifestyle

Lifestyle

Sarah Harris' Favourite Muffins Are Sweet, Simple and Sumptuous

3 min read

Her favourite recipe is quick and simple to make.

Lifestyle

Lifestyle

Yes, You Can Feed Your Family On $100 A Week

3 min read

With cash leftover for dessert as well.

Lifestyle

Lifestyle

This Is The Superfood That's Been Missing From Your Diet

3 min read

Here's the next big thing in health foods.

Lifestyle

Lifestyle

Five Healthy Habits To Help You Live A Decade Longer

1 min read

Well, much easier than before anyway.